Your skin is really changing during your teen years. It's normal to deal with breakouts. The good news is, a simple skincare routine can actually work wonders for your complexion. Start your day with a gentle cleanser and follow up with a moisturizing moisturizer. Don't forget to use sunscreen every day, even on cloudy days. At night, clean your f

Thrill and fun await beginners in both caving and surfing. These outdoor activities provide unique experiences, yet they need a proper understanding before jumping in. Known as spelunking, caving is the adventurous activity of exploring wild cave systems. Before beginners step on to this adventure, they should plan their outing meticulously and po